The Mind, Body & Soul Hypnobirthing Programme is designed to support you on your individual birthing journey from bump to baby no matter what type of birth you want, wish, plan or need to have. It will inform you of all of your birthing options in an open, honest and non-judgemental way, so that you can make the right decisions for you, both during your pregnancy and in birth. You will also learn self hypnosis, relaxation, breathing and visualising techniques to aid you through pregnancy, birth and parenthood.
The course runs 19:00-21:00 every Tuesday for four consecutive weeks on January 8th 15th, 22nd and 29th in Hitchin.
Classes are open to both couples (mum and birth partner) and those wishing to attend alone.
Class sizes are kept small to ensure you get the most from the sessions and your individual concerns and questions are answered, so places are LIMITED. Early booking is advised.
This course is best suited to those due around March-May 2019 although you are more than welcome to attend at any point in your pregnancy, it is entirely your choice.
£235 per couple
To book click here
For further information email firstname.lastname@example.org or call 01462 237461.