This FREE one-hour group hypnobirthing taster session includes the following:
1. A group chat about your current experiences, fears or concerns about pregnancy, birth and parenthood
2. Who am I and why I teach this programme!
3. A detailed overview about what my 4-week programme covers
4. How to deal with fears and anxieties about labour and birth
5. Some simple techniques taught to manage your thoughts regarding childbirth
6. A birth confidence relaxation
Book early to secure your place as these classes usually fill up quickly.
To book click here
For further information email email@example.com or call 01462 237461.